Practical plans for full days
One less “what are we eating?” to work out.
When family life fills the calendar, planning your own meals can slip to the bottom of the list. MyPocketPT puts your adult meals and shopping in one place.
Review current plans and trial eligibility during signup. Ordinary website trials require a card and renew unless cancelled.
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Start with the week you actually have
Give realistic information about your schedule and food preferences. A useful routine needs to fit ordinary days, not just the days when everything goes to plan.
Look ahead at meals and the shopping list before the week gets busy. Checking what you already have is a simple way to avoid buying the same ingredients twice.
Plan together without matching every goal
For two adults, Couples brings shared meals and individual portions together. One person’s nutrition target does not need to become the other person’s target.
Your individual training stays separate too. Sharing a household does not mean you have the same activity level, available time or equipment.
Adult planning—not a feeding plan for children
This page is about helping parents organise their own adult meals. MyPocketPT’s general membership is not an infant-feeding, pregnancy or child-nutrition service.
If you are recently postpartum, breastfeeding or have a clinical nutrition need, discuss suitability with your healthcare professional. The specialist clinician-linked pathway is separate from ordinary membership and is not automatically included by reading this page.
A few useful answers
Before you get started.
Does this create a nutrition plan for my baby or children?
No. The general plans described here are for adults. Children and infant feeding need age-appropriate guidance from qualified professionals.
Can my partner and I share meals?
Couples supports shared recipes with individual adult portions, alongside each person’s own plan. Both adults need to complete their own setup.
Together or on your own
Make room for a more organised week.
Choose Individual or Couples during signup. Then use the same account on the website and in the app.