The whole week, connected
Less working it all out. More getting on with life.
MyPocketPT brings your training, meals and shopping into one practical weekly plan. Use it on your own, or plan with a partner without needing the same goals.
Review current plans and trial eligibility during signup. Ordinary website trials require a card and renew unless cancelled.
Website · iPhone · Android · One account
A plan built around the person using it
Your starting information includes your goals, activity, schedule, equipment and food preferences. These help shape your workouts, estimated nutrition targets and meals—rather than handing everyone the same week.
Check-ins give you a way to report progress and how the week felt. Your next plan can use that information; personalisation is not a promise of a particular weight or fitness result.
Meals, workouts and the shop belong together
Open your week to see your training and planned meals, follow a recipe and use the shopping list to organise what you need. The aim is to reduce the gap between having a goal and knowing what to do next.
MyPocketPT provides general adult fitness and nutrition guidance. It does not replace a dietitian, physiotherapist or other healthcare professional.
Start on the website. Take your plan with you.
Create your account on the website and review the plan options and payment terms. After joining, sign in to the iPhone or Android app with the same account. You do not need a second membership.
Individual is for one adult. Couples covers two adults, each with their own login, personal targets and training, with shared meal planning.
A few useful answers
Before you get started.
Is MyPocketPT only for couples?
No. Individual includes personal workouts, meal planning, estimated nutrition targets and shopping organisation for one adult. Couples adds planning for two adults with shared meals and individual portions.
Is downloading the app the same as starting a subscription?
No. The apps are free to download. Review membership, trial eligibility, payment and renewal terms at the website or app-store checkout you choose. Do not subscribe twice.
Together or on your own
Make room for a more organised week.
Choose Individual or Couples during signup. Then use the same account on the website and in the app.