From getting started to your next week
A clearer route from “I should” to “here’s the plan”.
Start on the website, review your membership and complete your setup. Then take your plan with you in the app.
Review current plans and trial eligibility during signup. Ordinary website trials require a card and renew unless cancelled.
Website · iPhone · Android · One account
1. Create your account and review the options
Choose Individual for one adult or Couples for two. Review the current prices, trial eligibility and payment terms in the existing signup and checkout flow before subscribing.
The ordinary eligible seven-day website trial requires payment details and renews into a paid subscription unless cancelled. Your checkout shows the applicable amount and renewal information. Special complimentary access is a separate, manually approved arrangement—not the ordinary public trial.
2. Complete your own setup
Answer the questions about your goals, activity, schedule, equipment and food preferences accurately. This information helps inform your plan.
For Couples, follow the partner invitation instructions. Each adult uses their own login and supplies their own information. Do not complete sensitive questions on someone else’s behalf.
3. Follow your week and check in
Use your plan for workouts, meals, recipe quantities and shopping organisation. Complete the available check-ins so the planning process has context for the following week.
Use the same account on the website and available phone app. Existing members should sign in rather than buy another subscription. Manage or cancel a membership through the provider used for the purchase.
A few useful answers
Before you get started.
Where do I invite my partner?
Follow the Couples setup prompts and partner-invitation instructions in your account. Screen order can differ between released app versions and the website; the Help and support page is available if you get stuck.
Can I cancel?
Memberships renew unless cancelled. Use the website membership-management route for website purchases, or the relevant Apple/Google subscription settings for store purchases. Review the applicable terms before starting.
Together or on your own
Make room for a more organised week.
Choose Individual or Couples during signup. Then use the same account on the website and in the app.