A useful list starts before the supermarket
One weekly shop. Fewer duplicate decisions.
Two adults can share the shopping job without needing identical meals or portions. The key is to combine the ingredients—not guess that every recipe simply doubles.
Review current plans and trial eligibility during signup. Ordinary website trials require a card and renew unless cancelled.
Website · iPhone · Android · One account
1. Mark shared meals and separate meals first
Write down the dinners you expect to eat together, plus meals you will eat separately. Include planned meals away from home so they do not also appear on the shopping list.
Keep a recipe’s ingredient names and weight basis alongside its quantities. Dry rice and cooked rice, for example, are not interchangeable measurements. Use the basis specified by your recipe.
2. Add the ingredient amounts, not the number of people
For a fictional shared dish, suppose one adult’s recipe quantity includes 150 g of tomatoes and the other’s includes 200 g. The combined amount needed is 350 g—not two identical servings. These numbers illustrate addition, not appropriate personal portions.
Repeat the calculation for each ingredient across the planned week. Keep ingredient forms distinct where it matters: canned tomatoes and fresh tomatoes need not be the same shopping item.
3. Check what you already have
If that fictional list needs 350 g of fresh tomatoes and you have 100 g of suitable tomatoes available, you need another 250 g. Check condition, storage and use-by guidance before counting food as available.
Check cupboard basics as well as the fridge: oils, herbs, spices and sauces may be used across several recipes. Do not buy a fresh pack each time a recipe mentions the same ingredient.
4. Translate amounts into a realistic shop
A recipe requirement is not a supermarket pack size. Compare the amount needed with the packs available, then plan how to use any extra within appropriate storage guidance. Prices and availability vary.
Group the final list by the way you shop—produce, chilled foods, cupboard items and frozen foods, for example. Keep any person-specific ingredients or allergen requirements clearly marked.
5. Make one final check before buying
Check that the list covers the dates and meals you intended, that both adults’ quantities are included and that meals out have not been counted twice. If plans change, update the list before shopping.
MyPocketPT’s combined shopping view brings planned ingredients together for Couples. You still check your cupboards, labels, pack sizes and storage instructions; the list does not guarantee availability or suitability.
Try the planning routine first
Start with a free weekly meal planner for two.
Write down shared dinners, separate quantities and one shopping list. Fill it in and print it without an account or card.
Use the free printable meal planner →A few useful answers
Before you get started.
Should I double every recipe for two people?
Not automatically. Use the quantities intended for each adult, then add them. Different goals, preferences or recipe portions may mean the quantities differ.
Does one shared shopping list mean every meal has to be shared?
No. You can organise a household shop while keeping separate meals visible. Do not assume a recipe suits both adults without checking their needs and ingredients.
Is this a guaranteed way to reduce my food bill?
No. Checking duplicates and planning quantities may help organisation, but this guide promises no saving. Total cost depends on your choices, pack sizes, local prices and what you already have.
Together or on your own
Make room for a more organised week.
Choose Individual or Couples during signup. Then use the same account on the website and in the app.